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How do I CHANGE my PACE?

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How do I CHANGE my PACE? Empty How do I CHANGE my PACE?

Post by Gary 111 Mon 29 Jul 2013, 22:36

Help please.... I am very FAST between the sheets, especially when faced with world-class opposition, but I do not have enough PACE with ball in hand at the crease. Any suggestions how I can increase my PACE while increasing my horizontal stamina?
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Post by PeterCS Mon 29 Jul 2013, 22:57

You could learn from your EXES.
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Post by Brass Monkey Mon 29 Jul 2013, 23:06

Look up 'Johnny's Beat Off Exercise' on Google.

You'll be NOTSOFAST soon.
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Post by Gary 111 Mon 29 Jul 2013, 23:10

Brass Monkey wrote:Look up 'Johnny's Beat Off Exercise' on Google.

You'll be NOTSOFAST soon.

I looked on google but I couldn't find it. There were some VERY interesting videos of Shoaib though. He was fast through the air but slow (and occasionally sore) off the pitch.
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Post by Brass Monkey Mon 29 Jul 2013, 23:15

Hmm. He's my guru. Maybe I imagined him.
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Post by PeterCS Mon 29 Jul 2013, 23:17

Or watch England play a Test match.
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Post by baggygreen Mon 29 Jul 2013, 23:21

I think you need to work on your technique. Hitting the pad plumb in front doesn't really work if you want a long innings
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Post by Gary 111 Mon 29 Jul 2013, 23:29

baggygreen wrote:I think  you need to work on your technique. Hitting the pad plumb in front doesn't really work if you want a long innings

But I am worried if I shorten my run up I won't have the same penetration.
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Post by PeterCS Mon 29 Jul 2013, 23:31

bg - Gaz is a bowler. He only opens the batting if it boosts his sense of importance.
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Post by baggygreen Mon 29 Jul 2013, 23:50

PeterCS wrote:bg - Gaz is a bowler. He only opens the batting if it boosts his sense of importance.
So what you're saying is he's hopeless with the bat in hand and when it's his turn to bowl he's all tight and economical but lacking the penetration needed?
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Post by Gary 111 Mon 29 Jul 2013, 23:56

baggygreen wrote:
PeterCS wrote:bg - Gaz is a bowler. He only opens the batting if it boosts his sense of importance.
So what you're saying is he's hopeless with the bat in hand and when it's his turn to bowl he's all tight and economical but lacking the penetration needed?

I have a tendency to probe in the corridor of uncertainty without tempting the opposition into a stroke.
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Post by PeterCS Tue 30 Jul 2013, 00:00

He comes from Ipswich, despite all his Yorkie codology. Say no more.
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Post by Batman Tue 30 Jul 2013, 06:07

Aye lad. There ya go:
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